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Mike - Pure Gym Ancoats

03 November 2023

Where is the Best Place for a Newly Qualified Personal Trainer to Start Their Career?

Behaviour change as a PT

17 October 2023

Why Understanding Behaviour Change is Vital for Personal Trainers

Is tempo training effective for muscle growth?

28 September 2023

Is Getting Tempo Right the Most Effective Way of Building Muscle?

Rockblades image

04 September 2023

What is Instrument Assisted Soft Tissue Mobilisation (IASTM) and Should I Use It in My Business?

Myzone vs Polar: Which Is the Best Wearable Heart Rate Monitor for Me?

09 August 2023

Myzone vs Polar: Which Is the Best Wearable Heart Rate Monitor for Me?

5 ways AI can help our business in the fitness industry in 2023

12 June 2023

5 ways AI can help your business in the fitness industry in 2023

What treatments can a Level 3 sports massage therapist provide?

20 May 2023

The Difference Between Soreness and Injury: Understanding Professional Boundaries as a Level 3 Sports Massage Therapist

Personal training and Strength & conditioning: What’s the difference?

18 May 2023

Personal training and Strength & conditioning: What’s the difference?

sports massage therapy course manchester 2023

12 April 2023

Course Factsheet: Level 3 Diploma in Sports Massage Therapy

What do you learn on a Personal Training course?

12 April 2023

Course Factsheet: Level 3 Diploma in Personal Training

Personal Training Consultations: 3 Things You Must Get From Your Client

23 March 2023

Personal Training Consultations: 3 Things You Must Get From Your Client

Rocktape course Manchester

08 March 2023

Course Factsheet: Level 4 Certificate in Sports Massage Therapy